Clean, Natural Performance. Great Taste, Thinner Consistency, More Electrolytes. As athletes, we constantly strive to go longer and faster. And whether running, riding, or climbing, Clif Shot Energy Gel has always provided the quick energy that propels up forward. This time, in reaching further, we've completely revamped Shot Gel making it even better. Inside you'll discover our upgraded formula, thinner consistency, and sleeker package with Litter Leash. And if course, all with great taste. All so we can dig a little deeper. 1 Shot, Mental Focus, +50mg Caffeine.