Karbolic is the NEW advanced formula with faster results; The Next Generation Carbohydrate. It's what the Pros use! Karbolic has been instantized, so there is no waiting for it to mix! Plain and simple, the best thing you can do before, during and after your workouts is drink high quality Karbolic. Karbolic is designed to get the carbs and nutrients through the stomach and into the muscle, where they belong! Contains Taurine and Betaine in clinically validated dosages suggested to support athletic performance in "real athletes". LContains important B vitamin enzyme co-factors scientifically demonstrated to increase athletic performance, aid in post exercise recovery processes, assist with muscle cell glycogenesis and storage & ATP re-synthesis from ADP. Contains significant amounts of important electrolytes like Calcium, Magnesium, Phosphorous, Potassium & Zinc required to maintain athletic performance, which are rapidly depleted and lost via sweat during intense exercise. Only formula infused with a patent pending Pterostilbene extract for a maximum nutrient uptake.